MEMORIAL DAY HOURS 5/27: 7AM-2PM

NEURO PERFORMANCE

OPTIMIZE YOUR BRAIN FUNCTION AND PERFORMANCE.

Enhanced Neuro Performance can consists of jumping higher, running faster, and/or becoming stronger. It could also include improving your work performance of making sharper and quicker decisions, improving your attention and/or focus.

If it involves the brain, Abe has you covered! Additional services include:

  • Pain Relief & Rehabilitation
  • Muscle Tears and Pulls
  • Concussion/TBI Rehab & Prevention
  • Sport Specific Movement Training
  • Stamina, Flexibility & Breathing
  • Neuro Nutrition Coaching
  • Elimination of Gut Irritability and Irritable Bowel Syndrome
  • Fibromyalgia
  • Post-Trauma
  • Car Accident Recovery 
  • Fascial Release
  • Dermal Scar Healing
  • Improved Vision 
  • Improved Learning Abilities
  • Improved Reading Comprehension
  • Improved Symptoms of Neurological Disorders
  • Improvements in Vertigo, Motion Sickness, Migraines and Frequent Headaches

MEET YOUR NEURO PERFORMANCE COACH:

ABE AL-BABA EP-C, PN L1, Z-HEALTH PRACTITIONER

Abe Al-Baba

Personal Trainer

HOW DOES IT WORK?

The brain controls everything and it’s primary goal is to survive. It’s survival rate is constantly calculated via 4 input systems:

1

Proprioception

Your body’s awareness in space and how well you move.

2

Vision

How well you can perceive.

3

Vestibular
How well you can balance through our inner ear.

4

Interoception

Internal awareness of body including: breathing, digesting, and autonomics

Based on the quality input your brain receives via these systems, it creates the appropriate output, or your performance of running, jumping, sensation of pain, mental attention, focus, etc. 3 in Elite offers a neural performance flow assessment where we identify any input deficiencies that hold back your performance.

More importantly, we provide drills that improve these parts of the brain which optimize your performance.

NEURO PERFORMANCE

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Aerial Silks Lesson

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