SO MUCH TO CHOOSE FROM.
We offer the highest quality, newest equipment in the industry. We are constantly adding new equipment to our cardio and stretching areas, studios, weight room and functional training arena so that you can get the best workout of your life. Don’t know how to use some of the machines? We have QR codes on every machine at the club that you can scan for a tutorial video.
Check out some of our equipment below.
If there’s something you don’t see below, we probably still have it- email info@plsportsclub.com for specific equipment questions, or come see for yourself!
PRECOR AMT 835
The AMT is the newest piece of cardio equipment being made available in fitness facilities today. The AMT provides users with the ability to take individual stride lengths in a motion similar to a jog or sprint all while keeping low impact on the joints. This offers less restriction than your traditional elliptical as well as less joint impact than the treadmill, the AMT makes for an unique cardio workout experience.
TECHNOGYM KINESIS LINE
The Kinesis line has revolutionized how fitness equipment will be made in the future. The Kinesis offers many more options in exercise than your average isolated weight-loading piece, through its ability to move in multiple planes of motion and ability to adjust handles freely through movement without wasting time. The Kinesis handle placement has been calibrated to help avoid injury by protecting joints and ligaments with safe movement patterns, the movement is always correct with Kinesis. We’re happy to host one of the most user-friendly lines of equipment available; suitable for anyone’s level of fitness… give it a try today!
TRUE FITNESS SPECTRUM TRAINER
The Most Versatile Cardio Machine On the Market: a stepper, elliptical and runner all in one machine. Ranging from 13″ to 30″, the TRUE Spectrum provides one of the largest adjustable strides in the industry and versatility for every user with 1″ stride adjustments. With quick keys, users can go from a stepping motion to a full-stride running motion with the push of a button, to work out a variety of muscle groups in one cardio session.
FREEMOTION I11.9 INCLINE TRAINER TREADMILL
Enjoy an unmatched cardio experience with our FreeMotion i11.9 treadmill. This treadmill allows a workout unlike any other treadmill on the market. Complete with iFit Technology, you will be amazed by the large full-color touch screen with mind-blowing features, including the ability to watch T.V, read emails, watch sports highlights, and even get on Facebook. Also, powered by Google Maps, you have the ability to virtually run through anywhere in the world! Get more from your workouts, becausewith up to a 30% incline, you will strengthen and sculpt your glutes and quads. Not only do you have the ability to train at an incline, you now can train at as much 3% decline as well!
PURE STRENGTH PLATE LOADED LINE
The TechnoGym PURE STRENGTH Plate Loaded line has set a new standard for plate loaded machines. No other Plate Loaded machine has been calibrated to put your body through optimal biomechanics ensuring both safety and peak performance. Complete with independent movement arms, your body will achieve better stability, balance, and strength, as well as the ability to perform unilateral exercise. TechnoGym also boasts memory foam padded cushioning for optimal comfort while performing exercises.
X-FORCE Functional Training Apparatus
X-FORCE Functional Training Apparatus is the top piece of functional cross- training equipment available today. Hosting multiple pull up bars, monkey bars, rope pulley systems, Viking press stations, and endless variations of functional exercises. This piece alone can provide someone with a full functional cross-training workout program. There are hundreds of different exercises for your entire body made available by use of the X-FORCE. Stop by our facility and put your body through a functional workout that will take your fitness to the next level.
TECHNOGYM FLEXIBILITY LINE
TechnoGym had made improving flexibility easy through it’s “FLEXability” line. We carry both pieces targeting the posterior chain as well as the anterior. These machines possess an all-new innovative technological system that allows users to gently elongate muscle through multiple small increments ensuring the safest and most effective stretch possible. FLEXability is also the only piece of equipment that provides the ability to visually measure improvements in joint flexibility through its built in integrated feedback system. Also, complete with memory foam padded cushioning, you will reach your optimal flexibility while enjoying the upmost comfort.
ATHLETIC PERFORMANCE ENHANCEMENT FACILITY
Come build Strength, Speed, Power, and Endurance at our Athletic Performance Enhancement wing. Complete with Turf, Prowler Sleds, Battle Ropes, Tires, and Gladiator Walls. We offer a complete athletic performance enhancement facility in San Diego with all the tools needed to take your athleticism and physique to new levels.
HOIST 8 STATION CABLE SYSTEM
Hoist’s 8 Station Cable System provides a perfect platform to isolate multiple muscle groups. Hosting two separate Lat Pull Down and Row Stations, you have the ability to traditionally perform these exercises as well as in an Iso-Lateral fashion, targeting one side of the body at a time for more stability and core focus. Featuring a multi adjustable cross cable system, any standing exercise is made possible with hoist’s ultra smooth cable movements. Each end of the system also offers a tricep pushdown system tailored to meet the needs of any user.
HOIST ROC-IT LINE
The Hoist ROC-IT line delivers a groundbreaking unique spin on your traditional weight training machines. This line integrates the user by continually adjusting during the course of the entire movement. This benefits the user by activating the core and protecting joints in ways unmatched by any other machine. These machines are not only built for delivering results with built in footrests and water bottle storage containers; you will achieve your dream physique in comfort. Come take a ride on the ROC-IT today!
TOTAL GYM GRAVITY BOARDS
The Gravity Board has become one of the most sought after pieces in any fitness facility in San Diego; at PLSC we carry only the top of the line Total Gyms. This piece will allow you to work balance, strength, stability, coordination, and endurance through intense, low impact movements, providing you with safety while giving you an amazing workout. This piece will give anyone the ability to perform advanced movements such as Pull Ups and Jump Squats, along with dozens more that defy gravity. The Gravity Total Gym is suitable for any fitness level, as it has multiple adjustment levels, providing the beginner to the seasoned gym veteran with a suitable workout.
MATRIX STAIR CLIMBER
Designed for the fitness enthusiast who wants to burn more calories while toning their lower body with every step, our premium ClimbMill delivers a natural, club-quality stair-climbing workout that fits your space. Expect seamlessly smooth operation, built-to-last design and a frame that fits comfortably in your home.
POWER SYSTEM’S COMPETITION STYLE KETTLE BELLS
Kettle Bells are one of the most versatile pieces of exercise equipment one can master. The Kettle Bell gives you the ability to build strength, endurance, power, coordination, speed, and balance, along with much more. Proper use will promote both fat loss and lean muscle gain all while keeping your regimen fun and exciting. Not only do we carry Kettle Bell’s, we boast Power System’s Competition Style line which will provide you with a workout unmatched by any other style.
BULGARIAN BAGS
The Bulgarian Bag is a fantastic way to build muscular endurance with the grip, wrists, arms, shoulders, back, legs, and core. It also aids in building core musculature, coordination, and improving overall shoulder and joint mobility. Because of it’s unique shape, the Bulgarian Bag in San Diego has the ability to develop quickness and agility in ways that traditional weights and machines cannot. We offer classes for members in San Diego to learn how to incorporate this amazing piece into their own regime.
QUALITY LIFTING EQUIPMENT
Not only have we made Olympic Lifting Platforms available at PLSC, we have completed them with Power Cages, Barbells, and Bumper Plates from best name in the industry, Rogue. We offer Rogue Olympic Lifting Bars, Power Bars, Hex Bars, and Practice Bars to perfect your Olympic Lifting and Powerlifting technique. The difference in quality of equipment from your average gym in San Diego will have you setting personal records.
TECHNOGYM FLEXIBILITY LINE
TechnoGym had made improving flexibility easy through it’s “FLEXability” line. We carry both pieces targeting the posterior chain as well as the anterior. These machines possess an all-new innovative technological system that allows users to gently elongate muscle through multiple small increments ensuring the safest and most effective stretch possible. FLEXability is also the only piece of equipment that provides the ability to visually measure improvements in joint flexibility through its built in integrated feedback system. Also, complete with memory foam padded cushioning, you will reach your optimal flexibility while enjoying the upmost comfort.
FREEMOTION DUAL CABLE CROSS
Feel a cable workout like never before. The FreeMotion Dual Cable Cross system provides hundreds of exercises to build strength, stability, and coordination. Complete with 12 vertical and 9 horizontal settings, you can work through any movement pattern imaginable. Enjoy a workout in San Diego for any body part in the most functional way with the dual cable cross.
TRX SUSPENSION TRAINER STRAPS
When it comes to bodyweight exercise, no other piece of equipment matches the TRX. TRX has the ability to work your entire body with just your bodyweight while constantly strengthening your core. Not only will this piece give you the aesthetic benefits you’re looking for, but it will improve your body’s ability to move throughout everyday activities. At PLSC in San Diego we offer a full collection of TRX straps and even provide classes for you to learn to use them. Stop in today for a class in San Diego!
NAUTILUS GLUTE DRIVE
Nautilus Glute Drive gives you the full benefits of the hip thrust exercise, simply, safely, and with good form. The machine is designed to promote good biomechanics and balanced weight curve. A comfortable padded belt secures the user to the back pad which supports the full length of the spine for added safety. Users can load up to four 45 pound Olympic plates on each side, which gives the machine a max weight load of 360 lbs. Best of all, the Glute Drive contains the exercise within a compact, safe zone, and even allows weight plate storage for convenience and organization with the optional rear storage rack.
TECHNOGYM DUAL ADJUSTABLE CABLE PULLEY
The Cable Stations range offers multiple solutions enabling facilities to optimize floor space and target a broader range of user needs with equipment designed to improve muscular endurance through motivating workout sessions and advanced exercising routines.
MATRIX HACK SQUAT
Large footplate and back pad accommodate users of all sizes
Spring-loaded take off handles for ease of use and engagement
Adjustable bottom stops provide long or short ranges of motion for all user heights
4 integrated weight-storage horns
ASSAULT TREADMILL
Like running on air, but with a powerful amount of punch. This treadmill is like none you have ever known, burning up to 30% more calories than the average motorized version and built with intense training in mind. Tough on You, Easy on the Environment. A remarkable feature, the AirRunner runs on your energy, with zero electrical consumption and a low carbon footprint. You’ll be amazed at what a hardcore workout can come from the power of your own two feet.
THE TANK
The Cable Stations range offers multiple solutions enabling facilities to optimize floor space and target a broader range of user needs with equipment designed to improve muscular endurance through motivating workout sessions and advanced exercising routines.
ROGERS POWER SQUAT PRO
The Power Squat Pro was designed to capture all the muscle stimulation of a free weight squat while minimizing the dangers and risks associated with this movement. Many athletes have great difficulties due to biomechanical weaknesses, injuries, irregular limb lengths, as well as hand, forearm, or casting issues that do not allow the grasping of a bar. The Power Squat Pro is the solution. Knees can stay in a healthy position without excessive strain and athletes can position themselves to minimize strain on the lower back.
ASSAULT BIKE
Finally, a heavy-duty exercise bike designed directly from the feedback of athletes and coaches. The Assault AirBike reinvents and retools nearly every component of the traditional fan bike, from the frame construction to the crank, pedals, monitor and more. Using air resistance, the Assault AirBike scales automatically to how hard you want to work. The harder you pedal, the greater the resistance. It’s simple physics with big benefits.
CONCEPT 2 SKI ERGS
The Concept 2 SkiErg is an American-made, precision engineered Nordic skiing machine from the makers of the industry’s most trusted indoor rowers. Adapting key rowing machine elements like flywheel resistance and a state-of-the-art PM5 Performance Monitor, the SkiErg turns the athlete’s orientation vertical, simulating the movements of real cross-country skiing with both double-pole and classic alternating arm technique. These movements offer one of the most challenging strength and endurance tests available in a fitness machine, targeting the legs, arms, and core for a full body workout adaptable to any athlete’s size and skill level.
TECHNOGYM STATIONERY BIKES
Wireless Console: Allows you to monitor cadence/RPM, distance/time elapsed, heart rate, and calories burned during and after training.
Riding Style Variety: Superior biomechanics and ergonomics ensure correct posture whilst riding and enable all users to enjoy uncompromising performance.
Fast & Simple Setting system: Allows rapid, safe adjustment to the settings
Total Training: Keep your cardiovascular system healthy, strengthen your legs and glutes, improve and maintain your physique, help manage your weight, and maintain joint mobility.
POWER PLATE
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery. Power Plate’s vibrating surface actually forces your body to not only fight against regular gravity but also fight against vibrations. Independent studies have shown that working out on a Power Plate activates up to 138% more muscle fibers when compared to a standard workout (The American Chiropractor). Put more of your muscles to work and get better results by harnessing the power of micro vibrations.
ROGERS POWER SQUAT PRO
The Power Squat Pro was designed to capture all the muscle stimulation of a free weight squat while minimizing the dangers and risks associated with this movement. Many athletes have great difficulties due to biomechanical weaknesses, injuries, irregular limb lengths, as well as hand, forearm, or casting issues that do not allow the grasping of a bar. The Power Squat Pro is the solution. Knees can stay in a healthy position without excessive strain and athletes can position themselves to minimize strain on the lower back.
ROGUE FLOOR GLUTE- NORDIC BENCH
The Rogue Floor Glute is a compact alternative to traditional GHD machines—giving athletes a convenient way to perform glute ham raises in any type of training space. This laser-cut-steel floor apparatus creates just a 62″ x 24″ footprint, and its adjustable foot pads can be set at six different height options for easy customization. The design of the Rogue Floor Glute is optimized for a GHR – Glute Ham Raise, a bodyweight hamstring movement that concentrates on knee flexion. When made a regular part of a training regimen, these GHR exercises can help increase squat and deadlift strength as well as a runner’s power and speed off the blocks. The movement itself doesn’t put any high compressive forces on the spine, and its effects may reduce the chance of suffering serious ACL injuries down the road.
ROGUE REVERSE HYPER
Rogue’s Reverse Hyper decompresses the spine without enacting any vertical compression on it, allowing for dynamic strength development in the concentric phase. The spine is gently stretched and depressurized during the process, creating—in essence—an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood. By strengthening the lower lumbar, athletes can improve their recovery times and endurance, allowing them to train longer with reduced soreness. RH movements can have similar benefits for the glutes, hamstrings, hips, and more.
HOIST KNEELING LEG CURL
Kneeling configuration allows for easy pivot point location and focuses resistance in target muscles throughout the movement for a more effective exercise
Pivoting padded knee rest allows user to move from left leg to right leg without other adjustments
Stabilizing ergonomic grips made of thermoplastic polyurethane improve elasticity and provides protection from oil, grease, and abrasion complete with anti-slip aluminum end caps
Contoured pads for a comfortable form-fitting feel
INBODY
Everyone has a unique body composition—that’s why InBody makes innovative technology tailored to the individual, not a group. InBody’s medical-grade body composition analyzers use four pillars of technology to provide accurate, precise direct segmental measurement multi-frequency bioelectrical impedance analysis (DSM-MFBIA) extensively validated to gold-standard methods.
HOIST REAR DELT PEC FLY
Swiveling handles with rotating grips provide multiple hand positions
Adjustable range-of-motion exercise arms for pec fly or rear delt exercises
Each exercise arm has dual pivots for user defined exercise path
Seven seat pad adjustments for varying user heights
