Memorial Day Hours: Monday 5/29 7am-2pm

Cycling Studio

An unparalleled indoor cycling class experience.

Bike to the beat of our hand-picked tracks in a sequence tailored to take you on a journey that’s as challenging as it is thrilling. Our tiered indoor cycling studio holds 30 TECHNOGYM indoor bicycles, each equipped with personal data monitors so participants can track their progress. After class, all your personal workout data can be saved and stored through the “My Wellness App”; track your progress and achieve your personal best every single ride. Our studio also has a TV display of cycle statistics, keeping the class interactive and results-driven. Our state-of-the-art audio, video, and LED lighting technology create an experience like no other; some call it a party-on-a-bike, others call it the world’s best cardio workout.

NEXT GENERATION TECHNOGYM BIKES

Quick Fit

Enable four-way, one-touch adjustments to provide an optimal cycling position to all users.

Smooth Ride

This bike is designed for a smooth, incredibly quiet ride with a realistic road feel.

Digital Feedback

This bike is designed for a smooth, incredibly quiet ride with a realistic road feel.

Custom Resistance

Intuitive graphics and tactile clicks every 45 degrees on the knob make precise adjustments between the 20 resistance levels incredibly easy. The selected resistance level is displayed on the Console.

Classes

PERFORMANCE CYCLE

Embark on an exhilarating road-style ride experience indoors with our Performance Cycle class—a dynamic session that simulates ‘hills’ and ‘sprints’ for an immersive and challenging cycling adventure. Immerse yourself in the world of Cadence, Watts, Resistance Level, and optimal riding posture, where each element is finely tuned to maximize results and efficiency.

RHYTHM CYCLE

Embark on a thrilling journey with our Rhythm Cycle class—an indoor cycling experience that transcends the ordinary. Brace yourself for a fun and exhilarating ride that seamlessly blends full-body movement with rhythmic choreography, creating moments that feel like dancing on pedals. This dynamic class promises to challenge not only your strength but also your coordination, focus, and endurance.

Cycle/core/glutes:

Embark on a fitness journey like never before with our Cycle/Abs/Glutes class—a dynamic blend of 30 minutes of Cycle followed by an invigorating 25 minutes of Abs and Glutes on the floor, delivering the ultimate cardio and core workout experience!  Transition seamlessly into the second half of the class with a dedicated 25-minute session of floor-based bodyweight core exercises. These exercises are meticulously designed to tone and strengthen your entire core, enhancing posture and full-body strength.

CYCLE + SCULPT

Join our exhilarating Cycle & Sculpt class, where the pulsating beats and immersive atmosphere will fuel your ride, while handweights add a dynamic element to sculpt and tone your entire body.
Pedal to the rhythm as you embark on a high-energy cycling journey. Feel the adrenaline surge through your veins as our expert instructors guide you through a variety of terrain, from challenging climbs to exhilarating sprints.

We recommend you arrive 10-15 minutes early for class. Lockers are available as you check in at the front desk to place all belongings & all you need for class is water. You have the option to bring cycling shoes with SPD clips, or any sturdy regular running shoe.

If you are new, please let the instructor know before class so they ensure you are properly set up on your bike.

Download the PLSC app

To view our schedule and start signing up for classes!