CLASSES
AN AMAZING VARIETY OF GREAT CLASSES ALL INCLUDED IN YOUR MEMBERSHIP!
With several different classes per day, there is something for everyone! Recover from a hardcore workout in our restorative Yin Yoga, join the party in our Rhythm Cycle class, or build strength in our Full Body Circuit Class. The possibilities are endless! A membership with us gets you unlimited access to all of our amazing classes.
INCLUDED CLASSES
CLASS SCHEDULE
With several different classes per day, there is something for everyone! Recover from a hardcore workout in our restorative Yin Yoga class, join the party in our Rhythm Cycle class, or build strength in our Total Body Circuit Class. The possibilities are endless! A membership with us gets you unlimited access to all of our amazing classes.
View Our Class Schedule
MINDBODY YOGA STUDIO
Along with the calming inspirational decor, our studio is equipped with a surround sound stereo system, skylight, PaviGym joint-supportive padded flooring, Crystal Sound Healing Bowls, Essential Oils, and towels. We provide props for all yoga classes including top-of-the-line Jade Yoga Mats, Bolster cushions, cork and foam blocks, straps, and blankets for all yoga classes. Our classes are all taught by full-time professional yoga instructors with backgrounds in multiple yoga modalities. Whether you are looking to stretch more, breathe deeper, or find more body awareness, we have a class for you!
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INDOOR CYCLING STUDIO
Enjoy our indoor cycling classes for an unparalleled cardio experience. Bike to the beat of our hand-picked tracks in a sequence tailored to take you on a journey that’s as challenging as it is thrilling. Each bike is equipped with personal data monitors so participants can watch their progress. After class, all spin class data can be saved and stored through the “My Wellness App”. Track your progress and achieve your personal best every single ride.
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FUNCTIONAL FITNESS ARENA
Our group fitness classes are located in our 8,000 square foot Functional Training Arena, equipped with an array of strength training tools including TRX, kettlebells, plyo boxes, Bulgarian Bags, squat racks, resistance bands, pull up bars, turf, or padded flooring. Whether you are brand new to working out, an accomplished athlete, or somewhere in between, there’s a perfect group class for everyone.
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ONLINE CLASSES
We offer complimentary access to an array of classes filmed by our instructors during the pandemic. If you are sick or travelling, we hope you will find these videos helpful in continuing your workout journey. Just a little gift from us to you! Click the link below to be brought to the classes channel on our Youtube.
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DOWNLOAD THE PLSC APP
To view our schedule and start signing up for classes!
